With all the negative business sentiment out there at the moment, starting on the “To Do” list can sometimes be a challenge in itself. Here is a simple technique that will elevate your mood to tackle what is in front of you for the day. Be grateful. Based on empirical research, people that write down 3 things they were grateful  for each day (Martin Seligman), or once a week (Sonja Lyobomirsky) for 6 weeks, not only boost their mood for that period, but
up to 6 months later. So here is how you can turbo charge your “To Do” list. Prior to completing your list of things to do, spend a couple Things I am grateful for of minutes reflecting on things you are grateful for right now. Write them down on your list. Now complete the list and get on with it. Trust me it works. Have a great day.